Join Lara for a 22-minute gentle restorative practice inspired by the energy of the full moon. This calming class invites you to slow down, soften, and reconnect with yourself through mindful movement, supported postures, and intentional breathwork.
Full Moon Restorative Class with Lara
- Instructor: Lara Estrada
- Duration: 00:22:36
- Class Type: Restorative
